How to Succeed on a Plant-Based Diet LONG TERM

Sticking to a healthy diet proves nearly impossible for social butterflies and people living in big households, but anyone can make it work with the right tools. In this video, you will find the third and final video that summarizes the research completed by the Change Anything authors. This series teaches people how to navigate the social pressures experienced by healthy eating in a society that doesn't and how to use social influence to your advantage!

OTHER VIDEOS IN THIS 3-PART SERIES:
Social Influence Tactics 1-2:    • How to Become IMMUNE to Social Pressure on...  
Social Influence Tactic 3:    • Quit Caving to Social Pressure on Your Pla...  

If you find yourself getting stuck along your weight loss journey and feel some additional support is needed be sure to set up a free Clarity Consult with me by clicking this link: https://calendly.com/karlijackson/cla... 💜

FREE FOOD-PUSHER RESPONSE GUIDE: https://modernnutritiondesigns.active...

SIGN UP FOR EXCLUSIVE CONTENT & FREE PLANT-BASED TOOLS:
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WATCH NEXT:
o HOW TO OPTIMIZE OUR DIET TO BOOST METABOLISM- Dr Hana Kahleova:    • HOW TO OPTIMIZE OUR DIET TO BOOST METABOLI...  
o FOOD ADDICTION, EMOTIONAL EATING, & SUGAR CRAVINGS With Dr. Vera Tarman:    • FOOD ADDICTION, EMOTIONAL EATING, & SUGAR ...  
o WHAT I EAT FOR MAXIMUM WEIGHT LOSS \\ Plant-Based, Vegan, SOS-Free:
   • WHAT I EAT FOR MAXIMUM WEIGHT LOSS \\ Plan...  
o DAILY PORTION GUIDE for Whole Food Plant-Based "Volume Eaters"
   • DAILY PORTION GUIDE for Whole Food Plant-B...  
o WFPB: MORE EFFECTIVE THAN WEIGHT LOSS SURGERY!:
   • WFPB: MORE EFFECTIVE THAN WEIGHT LOSS SURG...  
o BEST FOODS FOR RAPID WEIGHT LOSS \\ WFPB:
   • BEST FOODS FOR RAPID WEIGHT LOSS \\ WFPB  

Please leave comments. I love hearing from you guys and learning new helpful ways to make this lifestyle more efficient!

WFPB RECIPES & RESOURCES:
@Naturally Karli
@Physicians Committee
@Plantiful Kiki
@Well Your World
@NutritionFacts.org
@The Jaroudi Family
NutritionStudies.org
ModernNutritionDesigns.com
@CHEF AJ

OTHER PLANT-BASED RESOURCES:
@Physicians Committee with Dr. Neal Barnard
@NutritionFacts.org with Dr. Michael Greger
@Dr. Fuhrman with Dr. Joel Fuhrman
Dr. T. Colin Cambell, author of the China Study
@Forks Over Knives

For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com