30 Days With NO MEAT! Shocking Health Results

Zlatina switched from a high-protein carnivore diet to a vegan diet for 30 days! In this video, we discuss her experience, challenges, and the results.

If you find yourself getting stuck along your weight loss journey and feel some additional support is needed be sure to set up a free Clarity Consult with me by clicking this link: https://calendly.com/karlijackson/cla... 💜

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👉Watch the Challenge HERE on Zlat's channel:
   • Gym girl tries Plant Based Vegan diet for ...  

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Going vegan is no easy task. You have to figure out what to eat, how to cook it, and how to eat differently on social occasions. You even have to deal with the bloating and other unpredictable shifts that occur in your body when drastically changing your diet. In this video, I reveal how I was able to help a friend navigate a 30-day vegan challenge. She expresses her ups and downs along her journey, as well as some great advice for my viewers.

Please leave comments. I love hearing from you guys and learning new helpful ways to make this lifestyle more efficient!

WFPB RECIPES & RESOURCES:
@Naturally Karli
@Physicians Committee
@Plantiful Kiki
@Well Your World
@NutritionFacts.org
@The Jaroudi Family
NutritionStudies.org
ModernNutritionDesigns.com
@CHEF AJ

OTHER PLANT-BASED RESOURCES:
@Physicians Committee with Dr. Neal Barnard
@NutritionFacts.org with Dr. Michael Greger
@Dr. Fuhrman with Dr. Joel Fuhrman
Dr. T. Colin Cambell, author of the China Study
@Forks Over Knives

For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com