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How to Avoid Straining your Back in the Gym
Автор: Sports Injury Physio
Загружено: 2018-10-08
Просмотров: 430
Описание:
In this video, we answer one of the questions from our Sports Injury Advice Group. Someone complained that she often pulled a muscle in the side of her back when she trained in the gym and wanted to know what she could do to avoid it.
🌟Need help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/
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