YOGA WHEEL FLOW! *Full L2/3 Class 🙌🏼
Автор: Natasha Fitness Made Fun
Загружено: 2020-05-23
Просмотров: 33368
Here is another full length yoga wheel class! Deepen your backbends and strengthen your inversions.
This time I used my 12” firmer yoga wheel because I think that is what most of you have. My previous class is geared towards a 15” padded wheel.
We go through some more advanced postures so listen to your body and do what works for you!
❤️Can’t wait to hear from you. Please let me know how it goes so I know you were here! 🥰🙏🏼
My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here:
https://liforme.com?rfsn=1992881.db628
Find me on Instagram! / natashaswinter for more yoga and fitness fun!
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