Nighttime Routine to Burn Fat & Sleep Like a Baby | Ben Greenfield

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Nighttime Routine to Burn Fat & Sleep Like a Baby | Ben Greenfield

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Timestamps ⏱

0:00 - Intro - Ben Greenfield's Nighttime Routine
0:35 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
1:51 - Ben's Routine from 3pm Onward
11:34 - Ben's Sleep Pattern
13:55 - Is an Evening or Morning Routine More Important?
17:14 - Intimacy
22:55 - Nighttime Supplements
24:50 - Sauna at Night
26:05 - Where to Find More of Ben's Content