Best Water Exercises of 2020: Complete 40 min Interval Workout with Aqua Dumbbells
Автор: Fitness Anytime and Anywhere by Marzena
Загружено: 2020-10-02
Просмотров: 6400
This is a part 2 to my other video, where I explain how each of my 12 favorite exercises of 200 should be done and what mistakes you should avoid while doing it.
Check this one out first:
• Best Water Exercises of 2020 with Aqua Dum...
This is a complete workout: each exercises takes about 2-4 minutes to complete. Aqua dumbbells are used to increase water resistance .
For stretch and cool down, try this quick video: NEVER SKIP STRETCH MY FRIEND !
• Relaxing Yoga Cool Down in the Water. Part 1
Exciting news!!!!
I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link:
http://www.swimoutlet.com/fitnessanyt...
Shop until you drop ;-) She in the comments what you like the most from this store :-)
See you at the pool soon! Marzena
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