I'm Fatter Than I Thought!
Автор: Trevor's Garage Musings
Загружено: 2017-04-19
Просмотров: 703
VLOG #24: I've been slowly but surely working on my health and part of that now includes cutting some fat ... apparently a lot more fat than I thought! In this episode, I take you along for a discussion about my fitness journey in it's current form as well as talk about specific medical tests I recently had performed to establish a baseline so that I can then set goals to work towards. Some of these tests were the Resting Metabolic Rate (RMR) and iDXA scan.
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