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Grow Massive Lats (ONLY 2 exercises)
Автор: Ben Yanes
Загружено: 2023-06-18
Просмотров: 17140
Описание:
Online course: https://courses.modernmeathead.com/
My course contains 15+ hours of video content on all of the biomechanics you need to know to train yourself and your clients without pain:
*3D anatomy section
*Structural demos
*Practical demos
*Exercise application (how to train every muscle group)
*Coaching & Cuing sections
*& much more
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