Beginner Fat Burning Total Body Tone Up - Low Impact & No Equipment Needed!
Автор: Up to the BEat Fit
Загружено: 2018-08-28
Просмотров: 54063
SMILE Workout is now called Up to the BEat Fitness! But don’t worry it’s all the same goodness, just with a brand new face and name!
Join Gina B, rock it out to some awesome 🎶beats🎶 and have fun whilst sculpting your 💪🏻arms, legs & abs in this quick and easy toning workout!
Featuring 3 upbeat music tracks with each one working a different muscle group; arms, legs & abs!
Using these major muscle groups in your body will maximise fat burning 🔥just by using your body weight. Perfect for anyone who is a beginner and is new to bodyweight exercises and is great as a quick workout for those who might be returning to their fitness!
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