Want Stronger Hips❓DO THESE❗️
Автор: Marcus Rios
Загружено: 20 апр. 2021 г.
Просмотров: 899 070 просмотров
When it comes to running and sprinting faster your hips must be strong. Practice these drills 2-3 times a week and you will see improvement. Hip mobility allows athletes to become more powerful and perform athlete movements efficiently. #shorts #youtubeshorts
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