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Lunge with 3 Reaches (ISO hold)
Автор: Evelyn Calado
Загружено: 2025-10-11
Просмотров: 30
Описание:
Evelyn is a Vancouver based Strength & Conditioning Coach and Registered Kinesiologist with a Master's Degree in Kinesiology who has been working in the industry for over a decade.
For a Custom Program or to Train In-Person click here:
https://www.avosstrength.com/book-now
For more information click here: https://www.avosstrength.com/
Connect with Evelyn on Social Media: / coachcalado
Disclaimer: Please see the link for our disclaimer policy for all of @coachcalado videos on this YouTube Channel: https://www.avosstrength.com/disclaimer
#coachcalado #fitness #strengthandconditioning #exercise #exercises #train #trainforlife #avosstrength
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