Great for dieting too! How to make moist chicken ham the Kasahara way

Introducing "chicken ham" that is convenient to prepare as a side dish!

When eaten with black pepper and mustard, it is also perfect as a snack!

Please try the surprisingly moist texture.

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■Chicken ham (serves 2-3)

[Ingredients]
2 chicken breast slices, 2 packs of radishes, a little black pepper, a moderate amount of whole grain mustard

A (2 tsp salt, 2 tsp sugar) *Total amount for both sides

B (1 tsp sesame oil, 1 tsp soy sauce, 1 tsp vinegar, 1 tsp honey, 1 tsp gochujang, 1/2 tsp grated garlic, 1 tsp white sesame)

[How to make]
① Peel the chicken, remove the tendons and excess fat, open it with a knife to make it of uniform thickness, and make several vertical cuts.

Rub A on both sides and leave at room temperature for about 10 minutes.

② Roll it into a roll, wrap it in a double layer of plastic wrap, and then wrap it in aluminum foil.
③ Place in a frying pan or pot of boiling water

Boil over low heat for about 5 minutes.

*Turn once halfway through

④ Turn off the heat, cover, and leave for about 30 minutes.

*Turn once halfway through

Remove from the water and allow to cool slightly.

⑤ Remove the roots of the sprouts and cut them in half

Toss with the mixed B.

⑥ Place ⑤ in a bowl

Cut ④ into bite-sized pieces and serve

Sprinkle with black pepper and garnish with whole grain mustard.

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