Daily Mobility Routine to Get You Moving in 10 Minutes!

array(20) { ["CCFKBA005hQ"]=> object(stdClass)#8372 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "CCFKBA005hQ" ["related_video_title"]=> string(71) "10 Minute Morning Yoga Stretches | Wake Up and Feel Incredible 🇷🇪" ["posted_time"]=> string(27) "8 месяцев назад" ["channelName"]=> NULL } ["YcyvzXJ8RUo"]=> object(stdClass)#8385 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "YcyvzXJ8RUo" ["related_video_title"]=> string(91) "10 Min. Daily Mobility Routine | BEST Mobility Flow For All Levels | DAY3 - OWN EVERY MOVE" ["posted_time"]=> string(28) "10 месяцев назад" ["channelName"]=> NULL } ["NrDuRcl_-pE"]=> object(stdClass)#8373 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "NrDuRcl_-pE" ["related_video_title"]=> string(49) "Wake Up Your Body with THIS Somatic Yoga Workout!" ["posted_time"]=> string(27) "9 месяцев назад" ["channelName"]=> NULL } ["PLr9ugKJKzHg7BrjXAwceWAB_4c5ycOOW3"]=> object(stdClass)#8370 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(34) "PLr9ugKJKzHg7BrjXAwceWAB_4c5ycOOW3" ["related_video_title"]=> string(28) "Five Day Somatic Yoga Series" ["posted_time"]=> string(0) "" ["channelName"]=> NULL } ["EjoUu3f7saE"]=> object(stdClass)#8365 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "EjoUu3f7saE" ["related_video_title"]=> string(57) "20 Min Energizing Morning Flow | Hips and Hamstrings yoga" ["posted_time"]=> string(22) "13 дней назад" ["channelName"]=> NULL } ["OyU-uywAVS8"]=> object(stdClass)#8386 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "OyU-uywAVS8" ["related_video_title"]=> string(49) "20 Minute Easy Yoga Basics For Complete Beginners" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> NULL } ["_GIcqCwDAGc"]=> object(stdClass)#8362 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "_GIcqCwDAGc" ["related_video_title"]=> string(180) "10-минутная программа упражнений на растяжку и плавность движений | Для восстановления мышц и пов..." ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> NULL } ["NZ3lwpkT1jA"]=> object(stdClass)#8382 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "NZ3lwpkT1jA" ["related_video_title"]=> string(76) "Transformative Power Yoga for more Core Strength | The Beginner Yoga Journey" ["posted_time"]=> string(28) "10 месяцев назад" ["channelName"]=> NULL } ["Y5jC8daStEc"]=> object(stdClass)#8367 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "Y5jC8daStEc" ["related_video_title"]=> string(103) "13 Минут Для Активации Тела | Утренняя Зарядка На Все Тело" ["posted_time"]=> string(25) "2 месяца назад" ["channelName"]=> NULL } ["9-R8Xk9Mpno"]=> object(stdClass)#8387 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "9-R8Xk9Mpno" ["related_video_title"]=> string(80) "15 Min Gentle Yoga Stretch for Tension Relief | Feel Calm and Relax Your Muscles" ["posted_time"]=> string(28) "10 месяцев назад" ["channelName"]=> NULL } ["PL3D3ysBMhKYX8ACh-uXmsC0KlJH9YT09m"]=> object(stdClass)#8361 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(34) "PL3D3ysBMhKYX8ACh-uXmsC0KlJH9YT09m" ["related_video_title"]=> string(14) "BARRE WORKOUTS" ["posted_time"]=> string(0) "" ["channelName"]=> NULL } ["WRwVbvkcSZk"]=> object(stdClass)#8371 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "WRwVbvkcSZk" ["related_video_title"]=> string(71) "Do This Every Day! | 10 Min Full Body Morning Mobility Routine | Day 11" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> NULL } ["onwXVLl8HCE"]=> object(stdClass)#8366 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "onwXVLl8HCE" ["related_video_title"]=> string(90) "Секрет молодости: УТРЕННЯЯ ГИМНАСТИКА за 10 минут!" ["posted_time"]=> string(25) "3 недели назад" ["channelName"]=> NULL } ["QmbkG_wDQag"]=> object(stdClass)#8363 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "QmbkG_wDQag" ["related_video_title"]=> string(86) "ИТОГИ ВСТРЕЧИ: ПУТИН ТОКАЕВ | НИКОЛАЙ ПЛАТОШКИН" ["posted_time"]=> string(24) "11 часов назад" ["channelName"]=> NULL } ["1vNUJLgDqxs"]=> object(stdClass)#8364 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "1vNUJLgDqxs" ["related_video_title"]=> string(146) "10-минутная лёгкая соматическая йога | Ежедневная практика йоги для всех уровней" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> NULL } ["CTfGlzHBYaU"]=> object(stdClass)#8352 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "CTfGlzHBYaU" ["related_video_title"]=> string(72) "Gentle Yoga Poses for Lower Body Flexibility | The Beginner Yoga Journey" ["posted_time"]=> string(28) "10 месяцев назад" ["channelName"]=> NULL } ["ctyswC4T6J8"]=> object(stdClass)#8353 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "ctyswC4T6J8" ["related_video_title"]=> string(109) "После 60 НЕЛЬЗЯ так ходить! Это разрушает здоровье и суставы!" ["posted_time"]=> string(25) "3 недели назад" ["channelName"]=> NULL } ["liXcnotlBKc"]=> object(stdClass)#8359 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "liXcnotlBKc" ["related_video_title"]=> string(68) "10 min Somatic Yoga for Anxiety Relief | Soothing Mind-Body Practice" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> NULL } ["x1yBm_Ee01U"]=> object(stdClass)#8360 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "x1yBm_Ee01U" ["related_video_title"]=> string(157) "УТРЕННЯЯ ЗАРЯДКА и РАЗМИНКА для КРАСОТЫ и ЗДОРОВЬЯ | КАРДИО УТРО | Йога Пилатес 10 минут" ["posted_time"]=> string(25) "3 недели назад" ["channelName"]=> NULL } ["IMzxosIffag"]=> object(stdClass)#8358 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "IMzxosIffag" ["related_video_title"]=> string(0) "" ["posted_time"]=> string(21) "4 года назад" ["channelName"]=> NULL } }