Lower Body Warm Up Routine

Get your body primed and ready to crush your lower body workout! 💪
This quick warm-up is designed to increase blood flow, activate your glutes and legs, and improve mobility so you can perform your best and stay injury-free.

Use this before any lower body workout in the 6-Day Sculpt & Strength Split Challenge.
   • SCULPT20 Strength Workout Program  6-Day S...  

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Michelle

DISCLAIMER:
Always consult your physician before starting any fitness program. All content on this channel is for informational purposes only and performed at your own risk. Michelle Briehler is not liable for any injury or harm sustained while participating.

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