Lateral Bending practices/Backbending Practice/Yoga For Advance Practice/Advance Yoga Practices.

Hi everyone, welcome to my YouTube channel Yoga Saathi
This channel offers detailed guidance and authentic information about different types of Yogasanas — from beginner to advanced levels — including special practices for those preparing for yoga competitions. You’ll also find valuable insights related to yoga philosophy, techniques, and correct posture alignment.
If you wish to learn the accurate postures, understand the right techniques, and deepen your yoga knowledge, make sure to subscribe to this channel. I regularly upload videos explaining various Asanas in detail.

🙏 Thank you for watching

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Thanks you
#Tandavasana #Natrajasana #legbalancingasana
#supt_titibhasana
#titibhasana #forwardbendingexercises #frontbendingexercise
#Dimbasana #Purnachakrasana #chakrasana #Wheelpose #Howtoincreasebackbending #backbendingexercises #advancedbackwardbending #paschimottanasana #yogasaathi #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor
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Hello Namaste Everyone🙏
This is Yoga Saathi Team and welcomes to you in our channel
We Believe on that everybody can improve their flexibility with the Proper Practices, Proper Techniques and Most important Proper Guidance and These All thing we will Provide in our Online Yoga Program.
Start a New Journey With Us
For Children (5 to 14 years)
Timings - 5:00 - 6:00 pm (weekly 5 Days)
7:15 - 8:15 pm (weekly 5 Days)
For Adults
Morning - 6:30 to 7:30 am (weekly 5 Days)(Beginners And Intermediate)
Morning - 11:00 to 12:00 pm (weekly 5 Days)(Beginners And Intermediate)
Evening - 5 to 6 pm (weekly 3 days) (Beginners and Intermediate)

Duration - 1 hour on Google Meet
Class medium - Hindi and English

In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing) and Techniques for All Different Types of Yoga Asana.

Contact Information
What's app - 8168542091
Instagram -   / cjz4vi6l83a  
Facebook -   / notifications  
Email - rk1000896@gmail.com
Thank you

Personal or group you can contact with us.
🧘‍♂️You can mail me - rk1000896@gmail.com
🧘‍♂️What's app me - 8168542091
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You can follow me on Instagram where I am regularly uploaded my different Advanced types of yogasana.
Click insta Link here.
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follow me on Facebook
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#backward_rolling
#back_flexibility
#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#Onlone_yoga_classes
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana


#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana