The Biggest Mistakes Killing Your Progress
Автор: Trainer Murat Can
Загружено: 2026-01-09
Просмотров: 32
Many people train consistently but still struggle to see real results.
Progress slows down.
Motivation fades.
And frustration builds.
In this video, I break down the biggest mistakes killing your fitness progress — mistakes most people make without even realizing it.
These mistakes don’t come from laziness.
They come from poor structure, lack of progression, bad recovery, and unclear goals.
In this video, you’ll learn:
• Why training harder doesn’t always mean better results
• How constantly changing workouts kills progress
• The importance of progressive overload
• Why recovery is essential for muscle growth and fat loss
• How training without a clear goal holds you back
• Why patience is critical for long-term success
If you’re working out regularly but feel stuck at the same level, this video will help you understand what’s stopping your progress and how to fix it.
Stop making the same mistakes.
Train smarter.
Train with purpose.
📩 For detailed and personalized training programs, contact me on Instagram:
👉 Instagram: trainer.muratcan
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