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Yoga for change - hatha flow
Автор: Yoga Avec Claire
Загружено: 2025-11-21
Просмотров: 96
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Namaste ✨
This slow flow, a combination of vinyasa and hatha style, is perfect to support your practice in the season of transition and changes.
An easy session, accessible to both beginners and intermediate practitioners, to work the whole body without bringing strain or stress.
Perfect when you want to feel your whole body while going slow, maybe after a long day at work...
Enjoy and feel free to join my patreon for full sessions tailored to your needs !
Om,
Claire 🌸
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