My Biggest Training Mistake
Автор: Jim Wendler 5/3/1
Загружено: 2023-07-28
Просмотров: 12768
Easily my biggest (and dumbest) training mistake!
Don't fall for the baloney; it's being marketed as gourmet but the real ones know the truth. Maximize who you are and put together a personal package that is unbeatable and unbreakable.
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Stay Frosty. Be Awesome.
*** Jim Wendler is the author/creator of the 5/3/1 training program. He played football (and graduated) from the University of Arizona and earned 3 letters. He totaled 2375lbs in the 275lbs class and has squatted 1000lbs in competition. He is currently the Strength and Conditioning coach for London High School football in London, Ohio. Sorry ladies - he is married with 2 kids. One of which did all the editing for this video. So if you don't like it, blame him.
Opening music by Locust Whip (Jim Wendler and Joey Waters)
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