🔥20 min CARDIO AEROBICS WORKOUT🔥🎶 | No Jumping | No Squats | Challenge Your Coordination All Levels🔥
Автор: Ingrid Kick
Загружено: 2025-10-28
Просмотров: 1936
Seriously, you need to give this workout a shot! I had an absolute blast and burned tons of calories without even realizing it because I just couldn't stop moving. Let’s enjoy ourselves and get our sweat on!
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For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@gmail.com , or Instagram Ingrid Kick.
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#cardioaerobics #allstanding #nosquats
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