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Dynamic Tension done Heavy Duty
Автор: Lionquest Exercise
Загружено: 2021-07-28
Просмотров: 19395
Описание:
One way to do sets of self resistance exercises in a high intensity manner.
Disclaimer: This channel discusses alternative style exercise and exercise for healthy aging which means strength, mobility and endurance. Follow all doctor's recommendations. We are all different in how we respond to diet and exercise. You are responsible for your own well being and any exercise you attempt.
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