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The Old Man and Balance Squats
Автор: Lionquest Exercise
Загружено: 2021-07-08
Просмотров: 2048
Описание:
100 Balance Squats at 60 YOA? Let's See...
Disclaimer: This channel discusses alternative style exercise and exercise for healthy aging which means strength, mobility and endurance. Follow all doctor's recommendations. We are all different in how we respond to diet and exercise. You are responsible for your own well being and any exercise you attempt.
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