"The most potent training technique known to man"
Автор: Geoffrey Verity Schofield
Загружено: 2025-06-06
Просмотров: 65699
Uhhhhhhh bro
00:00 Geoff Says Hello
00:30 Super Secret Hypertrophy Method
03:43 Don’t Copy Gymnasts or Other Elite Athletes
05:00 You Can Only Improve Strength By Maxing?
06:45 Eccentric Overloads...This Isn’t New...
11:00 “Free” training (nothing is “free” in the fitness industry...)
14:00 The Newsletter
17:20 Grab My Ring Book WHILE SUPPLIES LAST!!!!!!!!
Sign up with code GVS for 2 free weeks of Boostcamp Pro!
https://www.boostcamp.app/#GVS
Book 1: SWEAT (beginners/intermediates)
https://www.verityfit.com/product-pag...
Book 2: Ring Training For Hypertrophy (ring enthusiasts)
https://www.verityfit.com/product-pag...
Book 3: Resurrecting Your Gains (intermediates/advanced lifters)
https://www.verityfit.com/product-pag...
Can check the site for full Tables Of Contents of each book. Appreciate the support!
Custom Training Plans and One-On-One Mentorship:
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
Bother Me On Instagram:
/ geoffreyverityschofield
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