I Tried Stacy Sims’ Workout Plan For 90 Days - Here’s What Happened!

Been looking for the Stacy Sims workout plan that’s actually designed for women? In this video, I review the Power Happens programme created by Stacy Sims and Hailey Happens. I’ll break down how the plan works, why power training is so important for women (especially in midlife and menopause), and share my own experience with the workouts. This is NOT Sponsored I paid for this with my own money to give you my honest thoughts.

If you want to try the program for yourself head to - https://www.haileyhappensfitness.com/... and be sure to use my code to access a exclusive discount : AFF_EMMA20

See full blog post here - https://emmacolseynicholls.co.uk/fitn...

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0:00 – Intro | Stacy Sims Workout Plan Review
0:36 – Who is Stacy Sims? Women Are Not Small Men
2:30 – Why Power Happens? Strength & Power Training for Women
3:40 – Inside the Power Happens Programme (12-Week Overview)
6:30 – My Experience | Training, PCOS & Midlife Fitness
12:35 – Results, Pros & Cons of Power Happens
17:20 – Final Verdict | Is Stacy Sims’ Workout Plan Worth It?