Yoga for Women's Problems | YOGA FOR THYROID, ADRENAL FATIGUE & ENERGY

This class is the antidote for many of the health issues that women commonly face over the course of their lives. We'll be focusing specifically on the thyroid and adrenals while helping you combat fatigue and get more energy back into your body!

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The #1 thing my female students tell me is that they want MORE energy. A lack of energy could be related to how much sleep you’re getting, outside factors (like stress or major life changes), or hormonal issues. If you're feeling fatigued when you shouldn't be, or if you're having issues with your thyroid or adrenals, this yoga class will help you tip the scale to feel radiant and grace-filled vs angry or overwhelmed. You’re a woman. Not a robot. You’re not static. You’re ever-changing. Think: moon cycle, stages of life, pregnancy, post-partum, perimenopause, menopause, etc. If you feel stuck or confused or just plain overwhelmed, it could be because you haven’t taken the time to truly get to know yourself or your body… so you can harness your innate power as a woman! Today's class will put you on the right track.

WOMEN'S HEALTH AND HEALING:    • Yoga for Beginners | WOMEN'S HEALTH AND HE...  

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BrettLarkinYoga
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com 

Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.