Full Body Energizing Morning Yoga Stretch ✦ Hip Mobility & Flexibility – All Levels

Energizing full body yoga stretch that will improve your mobility, flexibility, and a little bit of strengthening as we workout gently. Targeting hips to get our bodies feeling powerful! A fun vinyasa flow that will leave you feeling invigorated and hopefully leave you feeling rejuvenated, refreshed, and happy! Let's stretch!

Let's Get Stronger & Flexible,
Georgina

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Yoga mat seen here:
🏷 Manduka Eko Mat

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♡ Instagram:
  / georginaflows  

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DISCLAIMER:

Georgina is not a doctor nor a specialist. She is a Registered Yoga Teacher (RYT® 500). You should consult your doctor before starting any of her routine/program/videos. Results may vary from person to person based on one's health condition or how the abnormal spine curvature is formed (for scoliosis patients), and other factors to consider. There is no guarantee of specific results. By using any of Flow with Georgina videos, you understand and agree that you are performing these movements at your own risk. Neither Georgina Sasha Krauss nor any persons associated with her have any liability to you for any harm, injury, or loss you may suffer in regards to any content they post online.

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