Expert Explains Patrick Bamford Injury (Plantar Fascia Rupture) & Timeline
Автор: 3CB Performance
Загружено: 2022-03-30
Просмотров: 7562
Leeds United injury expert Dr. Raj, DPT explains forward Patrick Bamford injury (plantar fascia rupture) including the return timeline, a silver lining, and the key to his physio process in preparation for next season
For reference, I’m a DPT (Doctor of Physio), sports scientist, fitness coach, strength and conditioning specialist, movement and mechanics coach, researcher, youth football (soccer) coach, mindfulness clinician and owner of 3CB Performance —providing sports medicine & sports performance services virtually and in-person at clinics in West LA and Valencia, CA.
Feel free to hit me with questions and/or you can always find me on my website or follow on social media:
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Here’s a table of contents:
0:00 What happened
0:21 What's the plantar fascia?
0:38 Stubborn & frustrating
0:54 Return timeline
1:08 Physio process
1:19 A silver lining
1:47 Addressing the root cause
3:06 Stay Tuned for updates
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