Why Thumb Volume Is Crucial in Armwrestling | My Training Approach & Grip Perspective

In this video, I talk about something that’s often underestimated in armwrestling — the thumb.

From my perspective, thumb volume and thumb training are absolutely essential if you want to control the match. Your thumb is not just a passive part of the grip — it’s a weapon that can control the pronator, stop the riser, and make your opponent feel powerless before the match even starts.

👉 What you’ll learn in this video:
• Why thumb size and strength matter
• How I train for thumb volume and endurance
• How a strong thumb helps in top roll AND hook
• Controlling opponents through your thumb pressure
• Why grip without thumb pressure is incomplete
• Thumb in side pressure, back pressure, and cupping
• Thumb in strap vs. no strap pulling
• Real table-time experience — not theory

For beginners and experienced pullers alike — if you're not training your thumb directly, you're leaving power on the table.

Armwrestling Core Tags:
#Armwrestling #ThumbTraining #GripStrength #WristControl #TopRoll #Hook #ArmwrestlingGrip #ArmPower #HandControl #ArmTraining #BackPressure #SidePressure #ArmWrestlingTechnique

💪 Strength & Grip Training Tags:
#GripTraining #ThumbStrength #GripWorkout #GripSport #StrengthTraining #ExplosiveStrength #WristStrength #FingerStrength #ForearmTraining #PowerTraining #CombatStrength

🏆 Armwrestling Organisations:
#MazurenkoEquipment #Mazurenko #EastVsWest #Armwars #URPA #WAF #IFA #EAF #PAL #ZlotyTur #KingOfTheTable #KOTT

📈 YouTube Boost Tags:
#TrainingTips #TrainingMotivation #SportMotivation #StrengthAthlete #ViralVideo #ForYou #ForYouPage #FitnessEducation #LearnFromExperience