How to Tell if Your Glutes Are Actually Weak, or Just Inhibited
Автор: Your Wellness Nerd
Загружено: 2020-06-04
Просмотров: 32125
How often do you hear the phrase "your glutes are weak"? Interestingly, despite how often this phrase is uttered, we might actually be missing the broader point a little.
From what I find clinically, weak glutes may not actually be 'weak' at all. Instead, those glutes might just actually be inhibited thanks to some related low back dysfunction.
In today's video, I will show you how to tell whether your glutes are actually weak, or just inhibited. You might be surprised by the results!
Grant
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#weakglutes #glutealweakness #hipweakness
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