Men Over 60: Stop Avoiding Eggs! Here’s What Really Happens to Your Body | Dr. Nerita

If you’re a man over 60 who has avoided eggs for years because you were told they were “bad for your heart,” this video may completely change how you think about nutrition and aging.

In this educational video, Dr. Nerita, a urologist with over 12 years of clinical experience, explains what actually happens inside your body when you eat eggs after 60 — and what may happen when you continue avoiding them.

For decades, men were warned that eggs raise cholesterol and harm heart health. Modern research has since clarified that this advice was based on outdated science, yet many men are still paying the price through muscle loss, low testosterone, brain fog, and reduced vitality.

In this video, you’ll learn:

Why eggs were misunderstood for decades

How dietary cholesterol really works in the body

What nutrients men over 60 often lack

How eggs support muscle, brain function, and hormonal balance

Why fear-based food avoidance may accelerate aging

This content focuses on general health education, nutrition science, and lifestyle awareness. It does not diagnose, treat, cure, or prevent disease and is designed to help viewers make more informed discussions with their healthcare providers.

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⚠️DISCLAIMER

This video is intended for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment.

The voice, visuals, and on-screen presentation in this video are AI-generated. However, the script content, health concepts, and educational explanations were written and reviewed by a licensed medical professional. This content is not intended to mislead viewers in any way.

No doctor-patient relationship is created by watching this video. Always consult a qualified healthcare provider before making dietary changes, starting supplements, or addressing health-related concerns.

Individual results may vary. This video does not claim to cure, treat, or prevent any disease and complies fully with YouTube’s medical and health misinformation policies.