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integrating velocity based training into a busy training environment - a coaches guide
Автор: VBT Coach - Velocity Based Training Made Practical
Загружено: 2023-12-03
Просмотров: 692
Описание:
Simple strategies for coaches and trainers looking to smoothly integrate barbell velocity tracking into an already busy gym.
This guide is aimed at helping high school coaches, college programs, private sector gyms and online trainers develop and integrate a velcoity tracking system to deliver improved training results and smoother training flow for your athletes and clients.
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