HOW MUCH FASTER CAN A PRO ATHLETE GET IN 45 MINUTES | PT. 1
Автор: Les Spellman
Загружено: 2020-12-15
Просмотров: 16589
This week I trained Elizabeth Eddy, a professional soccer player, to see how much faster she could get by tweaking her basic movements. Here in part 1, we went over the movements necessary for a successful rep, and in part 2 we will start to rep those movements out. Stay tuned for more!
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