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Speed Training Concepts with Les Spellman | JTSstrength.com
Автор: Juggernaut Training Systems
Загружено: 2019-06-08
Просмотров: 34195
Описание:
Speed Coach Les Spellman takes Chad through some of the basic tenets of his speed training principles.
Check out the Juggernaut A.I. Coaching system: https://www.jtsstrength.com/product/p...
Get Chad's new book, The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/t...
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