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Advanced Muscle Gain Workout For Lightning Fast Results (HST)
Автор: Scott Laidler - Online Personal Trainer
Загружено: 2017-04-10
Просмотров: 13550
Описание:
http://www.scottlaidler.com
Hypertrophy specific training is a fantastic training protocol that allows you to develop muscle in a short periods of time without the massive central nervous system drain of other training programs. Expect to train hard and frequently but not experience the same muscle aches and soreness you may be used to.
For more health and fitness tips of all kinds or to try one of my programs of having a bespoke online personal training program created for you visit http://www.scottlaidler.com
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