MMA Workout For All Levels | Part 2
Автор: Spence Crosby
Загружено: 2021-09-11
Просмотров: 1242
Join me again, Spence Crosby as we go through another MMA workout that is great for all levels! This is another HIIT focused style of MMA training. This time we are elevating the difficulty a bit for the punches and kicks we are throwing. This MMA HIIT workout requires no equipment again.
As always I include substitutions for everybody and just make sure you always give your best effort. Let's get it!
#mma #workout #training
Music by (Several Of The Songs):
▶Rifti Beats
Email: RiftiBeats@gmail.com
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