Treatment of an Armbar Injury - Jiu-jitsu

Treatment of an Armbar Injury - Jiu-jitsu

Links:
Graston Tool Set - https://geni.us/ZHiODk (Amazon)
Softwarm Tool Set - https://geni.us/9PfjzF0 (Amazon)
Stickon Tool - https://geni.us/TX2uT (Amazon)
Emollient/Cream - https://geni.us/grAj62D (Amazon)
Deep Blue Rub - https://geni.us/gs3R (Amazon)
Arnica Gel - https://geni.us/WCHTTOY (Amazon)
Bolster - https://geni.us/sndj (Amazon) - This would be ideal to prop your knee up during the technique.
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This video will show you how we treat this injury using myofascial release and Graston technique.

This video will show you a treatment of an armbar injury that often occurs in jiu-jitsu. When you injure your arm or elbow in jiu-jitsu, it is likely a result of hyperextension of the elbow resulting in damaging the forearm flexors and ulnar collateral ligament (UCL).

Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity.

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