Stop Nighttime Urination: Protect Your Prostate Naturally

Are you waking up multiple times at night to urinate? Struggling with a weak urine stream or lower energy? The problem may not be your age—it could be your diet.

In this video, Dr. Adriana Wells from Urology for U reveals the three everyday foods silently sabotaging your prostate, circulation, and vitality. Learn why processed meats, sugary drinks, and salty ultra-processed evening foods cause inflammation and pelvic congestion—and what simple swaps you can make today to feel stronger, sleep better, and regain confidence.

This video covers:

How inflammation and poor circulation affect prostate function

The connection between sugar, refined carbs, and urinary issues

Smart dietary swaps for long-term prostate health

Tips to improve sleep, metabolism, and intimate confidence

Start making small, consistent changes today for better prostate health and overall vitality.

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