Why Shoulder Pain Isn't Going Away And What Is Actually Causing It

If shoulder pain feels impossible to fix, you have tried stretching and massage which hasn't worked, it's time to look deeper.

In this video you will learn
✅ Why releasing your rib cage could be the answer
✅ How fascia compresses and locks you out of alignment
✅ Why breathing and posture are so important
✅ Three step approach to releasing pain

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Timestamps - Jump to what you need
0:00 - Intro to shoulder pain
0:26 - Let’s get started – treating the shoulder
1:00 - Rib cage foundation of the shoulder
3:13 - 3 Step Approach

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Disclaimer
This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Like any exercise programme, before starting consult your own healthcare provider for a proper diagnosis and to ensure this content is appropriate for you. You voluntarily use this content and Catherine Langford is not responsible for any losses, injuries or damages arising from the use or misuse of this content. I make no guarantees regarding the accuracy or suitability of this content. You use this content at your own risk.