FAT isn't making you FAT, but vegetables might be

it’s TRUE this is what the animal based gurus are claiming, so lets unpack their theory…


🎀1 Corinthians 10:31 - So, whether you eat or drink, or whatever you do, do all to the glory of God.

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Last week I started experiencing with the animal based diet as popularized by @paulsaladino and let’s just say we have a lot to unpack. Is this really how God intended us to eat? The animal based diet claims to solve health problems such as eczema and autoimmune diseases. But more impactful, it claims to solve obesity and aid in focus and longevity. I will continue to experiment with this diet, but here are my thoughts for now. And spoiler alert! YES I am more shredded than I have ever been and i’ve only been trying this for about two weeks! 🫨


Would ya'll ever try this?

Never forget Jesus loves you💗

I'm also still doing 75 hard!
   • LOCK IN for 75 days, and change the next 7...  

75 hard challenge:
🤍drink 1 gallon of water
🤍read 10 pages non-fiction
🤍2, 45 min workouts (one outside)
🤍follow a diet of choice (i'm tracking macros and eating mostly whole food)
🤍daily progress picture

my other daily do's:
✅cold shower
✅Bible study
✅push-ups
✅pull-ups


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