Ancient Roman Plebeian Bread - Ancient Dry Yeast - Poppy Seed Bread

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Today we prepare an ancient Roman simple yet very aromatic bread, leavened with an ancient dry yeast that we’ll make from scratch.
This fragrant bread is a delicious example of ancient Roman plebeian food, simple but loaded with flavor.

Suggested pairings:
Pork Stew    • Pork Stew - Ancient Roman Recipe  
Lucanica (sausage)    • Ancient Roman Sausage - Homemade Sausage -...  
Mustard    • Ancient Roman Mustard - Homemade mustard -...  
Meatballs    • Ancient Roman Meatballs  

Other ancient Roman breads:
Mustacei    • Mustacei - Grape Must Bread - Ancient Roma...  
Flat Bread    • Ancient Roman Farmer's Meal - Flatbread an...  

Ingredients for the bread:
white wheat flour
eggs
dry yeast
spices (nigella, celery seeds, white poppy seed)
salt

Ingredients for the yeast:
grapes
millet

For more info check out our blog: https://historicalitaliancooking.home...

If you liked the music on this video check our music and art channel:    / liliumaeris  
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Music by Lilium Aeris
Andrea Tuffanelli - tympanum
Serena Fiandro - flute
First Delfic Hymn - Athenaeus 128 BCE

#ancientromanrecipe #ancientromanfood #ancientromanbread