Скачать
The only 5 exercises runners need for whole-body strength
Автор: Chris Branch
Загружено: 2024-05-26
Просмотров: 32936
Описание:
This is the exact workout set up I use in the strength sessions I do as a runner. If you want to see the running plan I used to prepare for my recent ultra, have a watch of this video here: • Writing my 100k mountain ultramarathon tra...
Happy training 😊🙏
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
