Yoga For Runners 30 mins
Автор: Pilates & Yoga with Katja
Загружено: 2018-11-13
Просмотров: 12219
A wonderful sequence to compliment your running training! Also great for cyclists and anybody who likes to stretch out their hips and legs. As a runner myself, I so appreciate how Yoga and Pilates balance the demands that running puts on my body. See for yourself...:)
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