𝗥𝗜𝗣𝗣𝗘𝗗 𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 | MUSCLE BUILDING 💪 FAT BURNING

MEMBERS This is the NEW MONDAY WORKOUT June 12 available until Sunday 5pm EST.
Today's Full Body strength workout uses light to moderate weights and lots of repetition, RIPPED hits the whole body and is set to great music. Together, we’re going to sweat, challenge ourselves with varying loads, tackle exercises that work in all planes of motion, and use every muscle in our bodies. This workout will strengthen your core, tone your body, and leave you feeling PUMPED! RIP is a pre-choreographed program by Power Music typically done with a barbell, but today we are using dumbbells. So go grab those weights and get ready to be RIPPED!

🔥Join this channel to get access to more RIPPED workouts and other perks⬇️:
   / @michellebriehler  

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𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!

🧡Michelle

Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
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🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.

00:00 Intro
00:53 Warm Up
05:47 Squats
10:56 Chest
15:47 Back
21:40 Triceps
26:33 Lunges
33:25 Biceps
38:53 Shoulders
44:44 Core
49:00 Cooldown
#fullbodyworkout #strengthtraining #ripped