Day 68 the Fitness Journey Continues with pilates

✨I'm proving that you're never too old to start moving and feeling stronger. My goal is to try out workouts from different fantastic content creators every day or week, to keep things fun and fresh, and today was a great one!

In this video, I’m tackling a routine from ‪@TheGirlWithThePilatesMat‬ focusing on beginner pilates,
Please go over and check out what the move look like when done the correct way and also get all of the directions. Here is the link to the video:
   • Absolute Beginner Pilates Session | Master...  

✨Just a reminder: My experience with this workout is unique to my own body and fitness journey. Any struggle you see is all me! Please be sure to try it out for yourself—I highly recommend you judge the quality based on your own attempt✨

💥 Here's what you'll find in this daily update:

🟠The Workout: My honest attempt at the full Absolute Beginner Pilates Session | Master the Fundamentals & Breathwork | 25 Min Home Pilates routine. from ‪@TheGirlWithThePilatesMat‬

🟠My Senior Review: How accessible was the workout? What modifications did I use?

🟠Progress Report: My current thoughts on my energy levels and non-scale victories after 68 days of commitment.

✨If you’re a senior looking for inspiration or just someone curious about trying new home workouts, join me! Let’s find movement that makes us feel great, regardless of age.
Or, if you have a workout you want me to try I would love to!💓

🎇Don't forget to Like and Subscribe to follow my daily journey! Hit the bell so you don't miss tomorrow's workout!

#SeniorFitness #FitnessJourney #Day68 #SeniorWorkout #LowImpactWorkout #YouTubeCreatorReview #FitnessOver50 #healthyaging

Disclaimer: It is recommended that you consult your Doctor or Healthcare Professional before starting any exercise program.