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Seeing Our Body as an Ever-Changing Flow of Energy
Автор: Mark Westmoquette
Загружено: 2025-09-23
Просмотров: 71
Описание:
Join Zen teacher Mark Westmoquette as he explores what it means (and why it's so important) not to see our body not as a fixed, unchanging object, but as an energetic phenomenon in constant flux. By examining the relationship between our body and change, he connects this perspective with the Buddha's teachings of the Four Noble Truths. The discussion includes an insightful look into the interconnected nature of existence and the idea of emptiness in Buddhism. Mark concludes the session with a short guided meditation practice around how to experience the body as a dynamic flow of energy.
#zen #dharmatalk #energy
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