Microshame: Little Shame, Big Feelings
Автор: Nearly Normal Podcast
Загружено: 2025-08-05
Просмотров: 4
Microshame: The Tiny Triggers That Quietly Wreck Our Confidence
Ever left a conversation replaying that one tiny moment that made you cringe? That, friends, is microshame—the subtle, sneaky form of shame that flies under the radar but hits hard. In this episode of the Nearly Normal Podcast, we explore what microshame is, how it shows up in everyday life, and how to begin healing from these small-but-mighty emotional paper cuts.
From awkward texts to misunderstood tone shifts, from work meetings to childhood echoes—we unpack the hidden moments that chip away at self-trust and connection. If you've ever wondered why you’re overthinking something “small,” this episode is for you.
✨ Topics We Cover:
What is microshame?
How microshame differs from big shame
Why these moments matter (and linger)
How to recognize microshame in real time
Healing tools for building resilience and self-compassion
🔗 Subscribe for more real, raw conversations that normalize the messy middle of being human.
#Microshame #NearlyNormalPodcast #ShameTriggers #EmotionalHealth #MentalHealthPodcast #SelfCompassion #ShameHealing #TherapyTalk #EverydayAnxiety #NormalizeBeingHuman #PodcastForWomen #RelatablePodcast #HealingJourney
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