Exercise Intensity as a Percentage of VO2max and METmax Example Calculations
Автор: Vivo Phys - Evan Matthews
Загружено: 2021-01-27
Просмотров: 7854
This video shows Dr. Evan Matthews explaining how to calculate exercise intensity as a percentage of maximal oxygen consumption (VO2max) and maximal metabolic equivalent of task (MET). This is useful when prescribing cardiorespiratory exercise intensity.
Exercise Intensity as a Percentage of Maximal Heart Rate Example Calculations
• Exercise Intensity as a Percentage of Maxi...
Relative VO2 to METs Example Calculations
• Relative VO2 to METs Calculation
Heart Rate Reserve Calculation
• Heart Rate Reserve Calculation
Heart Rate Maximum Estimation
• Heart Rate Maximum Estimation
VO2 Reserve Calculation
• VO2 Reserve Calculation
Calories Burned from MET Exercise Intensity Example Calculations
• Calories Burned from MET Exercise Intensit...
What is a MET - Metabolic Equivalent of Task for Exercise Prescription Overview Video
• What is a MET - Metabolic Equivalent of Ta...
Calories Burned from MET Exercise Intensity Example Calculations
• Calories Burned from MET Exercise Intensit...
Exercise and Fitness Calculations Playlist
• Exercise and Fitness Calculation Examples
Link to Dr. Evan Matthews website.
https://sites.google.com/site/evanmat...
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: