Realistic Physiques to achieve Naturally, within 3 years (Ft. Brad Pitt, Ronaldo, and more...)
Автор: SSD Abel
Загружено: 2019-03-31
Просмотров: 28764
In this video I'd like to present to you what realistic expectations are for someone to achieve in about 3-4 years, without using drugs and without being extremely gifted.
Many people ask the question: 'Can I look like this guy without using steroids?'
As you'll see in this video, that's often not the best question to ask.
Time-Stamps:
0:00 - Intro:
1:00 - Why asking the question 'Can I look like this guy' - is not the best question to ask
1:20 - What makes us think that someone has a great physique
2:30 - Discussions about individual genetics, muscle insertions, proportions, etc
6:10 - How long it takes to develop most of your physique
The examples:
8:45 -Brad Pitt from fight club
10:00 - Brad pitt in Troy
11:20 - Cristiano Ronaldo
12:55 - Eric Helms
14:42 - Jeff Cavaliere
15:24 - Two other guys (don't know who they are)
16:45 - Menno Henselmans
18:20 - Mario Tomic
19:10 - Alberto Nunez
20:16 - Jeff Alberts
21:00 - Jared Feather
22:30 - Radu Antoniu
23:22 - Myself (Abel)
And SUBSCRIBE friend!!
The SSD Facebook community:
/ sustainableselfdevelopment If you want to work together with me, you can book a free call with me here:
Insta: @ssdabel
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