Are the 'Health Benefits' of Raw Milk Worth the Risk?

Is raw milk healthy or a dangerous wellness trend? As a registered dietitian I’m breaking down the facts on raw milk nutrition, benefits of raw milk, and the real raw milk health risks. We’ll look at raw milk vs pasteurized, raw milk probiotics, and why it’s trending again. From gut health to immunity claims, get the truth from a dietitian who reviews raw milk with science—not hype. Learn what influencers aren’t telling you about the dangers of raw milk.

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I’m Amy Lawson, a registered dietitian here to help you feel better in your body and make healthy eating doable — without dieting, restriction, or all-or-nothing thinking.
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References:
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.annfammed.org/content/12/...
https://www.annfammed.org/content/12/...
https://pmc.ncbi.nlm.nih.gov/articles...
https://pubmed .ncbi.nlm.nih.gov/19022955/
https://pmc.ncbi.nlm.nih.gov/articles...

Disclaimer: The information provided in this video is for educational and informational purposes only. While I am a registered dietitian, the information provided in this video is not intended to be a substitute for individualized medical advice from a medical practitioner.

Chapters:
00:00:00 Intro
00:01:21 What Is Raw Milk?
00:02:34 Raw Milk Claims vs Science
00:08:53 Risks with Raw Milk
00:11:00 Why Is Raw Milk Trending
00:11:52 Conclusion