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10 Beginner Poses Using the Yoga Wheel
Автор: The Shakti Yoga Wheel
Загружено: 2017-03-03
Просмотров: 84610
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When you begin to practice without the guidance of a teacher, a basic practice is best. We created this little sequence using the yoga wheel for proper alignment to progressively develop your practice, strength, flexibility, alignment and confidence. If you would like to learn more check out our blog https://www.shaktiyogawheel.com/blogs... and the Shakti Yoga Wheel Guide with 98 Postures to play with ;-) https://www.shaktiyogawheel.com/produ...
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