40 MILE RUN @ 6 MINUTE MILE PACE | 100k World Record Training Day | Record Chasing Episode 12
Автор: Charlie Lawrence
Загружено: 2025-12-05
Просмотров: 4604
Called an audible from 50k World Champs due to air quality to go for the outright, and hopefully first official sub 6 hour 100k at Desert Solstice on December 20th.
I typically do my last steady long run 4 weeks out from an A race, and this one landed 27 days out from race day. 6:02 average for the 40 miles, which was quicker than I needed, but it all felt controlled, and didn't beat the legs up too much.
Huge thank you to @Stryd for supporting this video and the whole Record Chasing Series. We have a great shot at this one coming up in just over two weeks.
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40 Mile Training Run, Boulder Ultra Marathon, Colorado Ultra Marathon, Ultra Marathon Training, Charlie Lawrence, 100km Ultra World Record, 100km Run Training, Advanced Running Tips, Expert Running Tips, How To Run Marathons, How to Run Marathons Faster, Colorado Marathon Community
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#CharlieLawrence #ultramarathon #marathontraining #100kmUltra #adidasrunning #ultramarathontraining #ColoradoMarathons #marathontraining
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